It seems like every delicious-looking breakfast casserole recipe I come across contains hash brown potatoes or bread. Since I don’t eat potatoes or bread, I wanted to come up with a tasty low-carb breakfast casserole.
You can eat the following low carb breakfast casserole any time of day. It’s quick and easy to put together, too. Plus, the ingredients are cheap – mainly a breakfast sausage roll ($3.50 at Walmart), shredded cheddar cheese (around $2), and eggs ($1/dozen).
World's Easiest Low Carb Breakfast Casserole
Ingredients
- 1 lb roll breakfast sausage
- 8 large eggs
- 1/4 cup skim milk
- 2 cups shredded cheddar cheese
- 1/4 tsp black pepper
Instructions
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Preheat your oven to 350 degrees.
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In a saucepan, crumble and brown the breakfast sausage over medium heat until browned with no remaining pink.
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While the sausage is cooking, crack the eggs and mix them thoroughly in a bowl, then add the cheese, milk and pepper and stir well.
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Spray an 8" x 8" glass baking dish with oil.
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Spread the cooked sausage evenly on the bottom of the baking dish, then pour the egg mixture evenly over the sausage.
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Bake at 350 for 40 to 45 minutes until a knife inserted in the middle comes out clean.
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