It seems like every delicious-looking breakfast casserole recipe I come across contains hash brown potatoes or bread. Since I don’t eat potatoes or bread, I wanted to come up with a tasty low-carb breakfast casserole.
You can eat the following low carb breakfast casserole any time of day. It’s quick and easy to put together, too. Plus, the ingredients are cheap – mainly a breakfast sausage roll ($3.50 at Walmart), shredded cheddar cheese (around $2), and eggs ($1/dozen).…
This cheesy broccoli soup leaves out the potatoes while maintaining a nice texture and scrumptious taste. It makes a healthy and filling dinner with leftovers for lunch the next day. Leftovers also freeze well for weeks to come.
I adapted this recipe from broccoli soup my mom has made for years. I substituted cauliflower instead of potatoes to lower the carb count.…
One of the hardest parts of sticking with any diet or eating plan is figuring out what to eat. Having steak every day for dinner on your low carb diet sounds great in theory, but even steak gets old after awhile, not to mention really expensive.
In order to maintain my weight loss, I am always on the lookout for different low carb recipes to try.…
This delicious beefy French onion soup recipe is easy to throw together with any inexpensive beef you might have found on sale or already have in your freezer. Be sure to thaw frozen beef before beginning the recipe. I prefer to use Vidalia or other sweet onions, but any large, yellow onions will do.
Those who don’t follow alow carb eating plan can add some French bread or croutons prior to sprinkling the cheese at the end, for a more traditional French onion soup.…
I’m a big fan of spinach and artichoke dip and have tried various recipes over the years. This recipe is based on my experimenting with a variety of different spinach and artichoke dip recipes, and it blows everything else out of the water. It’s also super quick and easy to prepare.
I make this recipe regularly just to eat at home, but it’s fantastic for potluck lunches, picnics and special occasions, too. …
I’ve never been crazy about fajitas made at home from store-bought spice packets. However, this recipe blows all of the fajita spice packets out of the water.
It’s also so easy to make that you won’t miss the packet. You probably already have all of the spices you need for this fajitas recipe in your cupboard or spice rack already.
I buy the Pictsweet three-pepper and onion blend at Walmart in a 22-ounce size and use half a bag.…
Whether you have a bumper crop of garden zucchinis to use or you need to buy some at the grocery store, this Italian sausage soup is definitely worth trying. It’s loaded with a variety of different yummy and nutritious vegetables. This includes spinach, carrots and tomatoes.
If you don’t have zucchini, you can substitute a large sweet onion. I prefer hot Italian sausage, but you can use mild if you prefer.…
Here’s a recipe you can use for that bumper crop of big zucchinis from your garden. I adapted this recipe from several others to make it lower in carbs, and the result is delicious.
You can use any mozzarella shreds – regular or light. Garden tomatoes work well in this recipe, or you can pick up some Campari or other tasty tomatoes from the grocery store.…
Fish is near the top of the list of foods that boast numerous health benefits, mainly for its high omega 3 content, believed to offer a number of important health benefits.
Cooking fish isn’t as hard as you might think, and it doesn’t have to be fresh. Actually, that “fresh” fish you buy in the grocery store was might have been frozen at some point.…
This quick and easy taco salad makes a tasty family dinner or a winning contribution to your next potluck lunch at work. It’s simple to make ahead; just warm up the taco meat when you’re ready to serve it. Kids love helping to stir together this delightful recipe, too.
For low carb eating, skip the tortilla chips. You can find gluten free tortilla chips if you avoid gluten.…