Let’s be honest; if you’ve ever tried to change your eating habits, you’ve been derailed by food cravings.
No matter how hard you try, suddenly you’re faced with that urge to piledrive French fries or M&Ms. And all the good, healthy choices you’ve been making fly out the window.
Of course, there are some tried-and-true strategies to prevent cravings, such as mindful eating, getting enough sleep, and managing stress.…
Several months after I got really into cycling last year, my friend and cycling guru gave me a fantastic pair of cycling sunglasses.
Over time, they became scratched, and I thought I’d need to replace them. Unfortunately, the brand name had worn off, and I couldn’t find any sunglasses like them when I researched online. However, I was able to piece together some guidance on taking the scratches off my sunglasses, and now they look almost like new.…
Don’t trash those ripe bananas that nobody wants to eat! They’re perfect for this fantastic banana bread that’s easy to whip up in a flash with ingredients you already have on hand.
The kids wolf this down in a hurry, though it does freeze well if you want to double the recipe to make two loaves and keep one for later.…
People react to challenging times in different ways. One way to channel the frustration and uncertainty is through self-improvement.
Following are six of my favorite books for helping you understand yourself and others better while improving your mind, outlook and overall life. This list is in no particular order, and where to start depends on your own particular life situation.
If you’re going through significant life change, start with “Who Moved My Cheese?”…
Does anyone else remember all the upheaval over Y2K and realize that happened 20 years ago?
You know that awesome Prince song called 1999? That album came out in 1982. I’ll let you do the math.
It’s the end of another year and therefore time for another edition of LivingWithBeth’s most popular posts of the previous year. You’ll see some familiar posts that are popular year after year along with some new ones.…
Amazon has released an Echo Auto Alexa-enabled smart speaker for your car. Here’s the lowdown to help you decide whether it’s worth buying.
Last year, I signed up to receive an invitation to purchase an Echo Auto device as soon as Amazon released it. I waited. And waited. And waited. Finally, several months later, I received an email inviting me to purchase an Amazon Echo Auto device, complete with installation kit, for $24.99 – half the regular retail price of $49.99.…
You might see it as Amazon dipping a toe into the real estate business or as real estate agencies buying leads from Amazon. Either way, buyers in 15 markets will benefit by connecting with real estate brokers through Amazon TurnKey and, in return, receiving up to $5000 in Amazon benefits.
Upon closing, home buyers can spend their thousands of dollars in rewards on Amazon goods and services such as smart home devices, cleaning, painting and furniture assembly.…
I stopped shopping at Aldi after a few bad experiences several years ago. After reading so many glowing stories about Aldi lately, I decided to give Aldi another try.
Several years ago, I shopped at the Aldi located about two or three miles from my house.
After about the third or fourth bad experience, I swore I’d never go there again no matter how good their prices were on certain groceries.…
Studies show that sitting for long stretches of time is bad for your health. Spending less time in a sitting position offers numerous possible health benefits, including a reduced overall risk of dying. One thing you can do to reduce your sitting time is to use a standing desk like the Flexispot M3B.
For Amazon Prime Day, you can get a great deal on the M3B – save $105 on the FlexiSpot M3B when you snag one for $244.99 (regularly $349.99).…
This year’s Amazon Prime Day starts at 3:00 on July 16 and ends 36 hours later. However, you can snag some smoking hot Prime Day leadup deals right now.…